Body Fat Categories
Essential Fat: 10-13% (F) / 2-5% (M)
Athletes: 14-20% (F) / 6-13% (M)
Fitness: 21-24% (F) / 14-17% (M)
Acceptable: 25-31% (F) / 18-24% (M)
Obese: 32%+ (F) / 25%+ (M)
Made with ❤️ by Health On Priority