BMR Calculator | Calculate Basal Metabolic Rate & Daily Calorie Needs

BMR & Calorie Calculator

Calculate your Basal Metabolic Rate (BMR) and get personalized daily calorie targets for weight loss, maintenance, or muscle gain.

Your BMR & Daily Calorie Needs

Gender Male Female Age

Years Months

Height

cm Inch Feet + Inches Weight

kg lb

Made with ❤️ by Health On Priority